You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She’s 97 today and we don’t know where the hell she is.
Ellen DeGeners

Website 4 the day:
Improved mental health is a walk in the park:
http://www.upi.com/Health_News/2012/06/21/Walking-in-park-better-for-mental-health/UPI-34271340256956/